One year has now passed with my fight against topical corticosteroids withdrawal.
Just coming out of a big flare actually. Entering a smaller one just now. Was super dry a couple of days ago as that's me also four weeks into moisturizer withdrawal. Only doing MW in certain areas. Doing MW everywhere apart from my face, neck and hands as these parts remain the angriest areas so must keep them moisturized during the day.
Yesterday I bought some coconut oil. Going to try out only on my troublesome spots instead of the petroleum jelly. Been using petroleum jelly since month three. Looking forward to seeing if I get some results with the swap. Not been having as much Epsom salt baths and showers as I've done previously. Trying to see if my body will start producing its own oils by skipping baths and showers. My skin interestingly, goes through different cycles during any given day.
Firstly when I get up in the morning my skin is a little dry. I then get ready for work only applying the PJ to my face, neck and hands. The pain is no longer present like it was in the earlier days so I can move freely thankfully without shoving pain killers down my neck. By midday my skin is more flexible. Early evening it continues to remain comfortable. Nighttime my skin begins to get dryer. I then start scratching and have a couple of flares during bedtime. Still got the old insomnia. The insomnia isn't as bothering as it has been. Maybe I'm wide awake until about three am. Then manage to get four or five hours of sleep if I'm working. Days off I can sleep longer and well into the afternoon if I've got no plans or nothing to do that day.
You'll be interested to know I still haven't opted for the imunnos yet. In previous posts I said I was considering take Cyclosporin. Think I'm just gonna solider on through without them now. Feeling confident that I can get to the end with just good, old perseverance.
Even more good news is that I've been more social by getting out and about and hanging with friends. Went on a night on the town the other week there. Had a good time with a few tasty beverages on hand. Even managed to get a game of footie with some old mates in there too. Although sadly, I'm still not ready to play football weekly nor am I ready to hit the gym. Missing my physical activities big time. Just have to be patient and get on with it I suppose.
Nice timing with the good weather approaching to our grey skied, ladled lands. Looking forward to the warm sun and lying out the back with the nice rays hitting my body and getting a cheeky tan.
Not got much really else to say here folks. As I always say; time and comfort are the allies. Slowly but surely I'm getting there as will you too. Maybe there's light at the tunnel for myself after all?.
Thanks for stopping by. Let me know how far you're into with withdrawal and how you're getting on.
Hope all is well at your end.
Thanks again.
Gary
Tuesday, 31 March 2015
Saturday, 28 February 2015
Day 362
Just a quick update here today folks.
Not started the immunosuppressant, Cyclosporine yet that I talked about in a recent post. By chance we were getting a new bathroom fitted which meant I couldn't rely on my beloved Epsom salt baths for relieve.
This helped me out tons as I think I may have been stripping the body's natural oils due to frequent bathing. Showering was all I could do because of this. The lack of bathing has had a positive effect on my skin. The angry, redness has receded. So much so that recently I've stopped applying Vaseline all over. The only parts where I apply the Vaseline are my face, neck and hands for comfort and relieve.
Still flaring daily and suffering from insomnia. Some days I don't even shower or bathe. Gonna give my skin and body more time as I'd like to avoid taking Cyclosporine for obvious reasons, side effects being my main concern.
Will update the blog on Tuesday with picts when I enter my one year anniversary into withdrawal!.
Cheers for stopping by.
See you soon.
Gary
Not started the immunosuppressant, Cyclosporine yet that I talked about in a recent post. By chance we were getting a new bathroom fitted which meant I couldn't rely on my beloved Epsom salt baths for relieve.
This helped me out tons as I think I may have been stripping the body's natural oils due to frequent bathing. Showering was all I could do because of this. The lack of bathing has had a positive effect on my skin. The angry, redness has receded. So much so that recently I've stopped applying Vaseline all over. The only parts where I apply the Vaseline are my face, neck and hands for comfort and relieve.
Still flaring daily and suffering from insomnia. Some days I don't even shower or bathe. Gonna give my skin and body more time as I'd like to avoid taking Cyclosporine for obvious reasons, side effects being my main concern.
Will update the blog on Tuesday with picts when I enter my one year anniversary into withdrawal!.
Cheers for stopping by.
See you soon.
Gary
Saturday, 24 January 2015
Approaching 11 month at top speed
Yip folks eleven month is just around the corner for myself; 3.02.15 to be exact. Not much to report back I'm afraid. I've just been going through the withdrawal cycles while getting as much recovery time as possible. Took two weeks off from work in the middle of January there to help with the healing. The winter/cold weather has been a tad harsh on the old skin.
Keep on debating if I'm a slow burner or just haven't peaked yet. Mini flares continue EVERY day. Face, neck, hands and legs are the most common areas of discomfort. The awful night sweats have dissipated at the moment thankfully. Still have insomnia although taking Atarax every now and again helps (don't wanna build up a tolerance you see) energy levels fluctuate also.
Went to the Dermatologist recently to acquire about the possibility of starting Cyclosporine the immunosuppressant. Now I know the side effects are pretty hard core but it's getting to the point that I have no quality of life. If I'm not working I tend to remain in the house climbing the walls, ha ha. Sometimes I visit friends but my energy dictates that.
After doing a ton of research about Cyclosporine I feel the positives out do the negatives. I've read about people getting there lives back on track while taking the drug which is obviously very appealing. Even though the symptoms are still present there not as severe as the regular withdrawal phase. I miss getting a proper good nights sleep. I miss playing sports and hitting the gym. I miss going out and having fun with my friends. I feel like I'm in a stagnant period with no end in sight. My plan would be to start the meds and remain on them until the better weather returns.
Hell they might not even work as not everyone responds to them. I just feel it's worth a shot to try them out and get a break from the horrors that withdrawal offers. Will keep you posted as always anyway.
Below are some images of my troublesome hands.

Take care TSW friends. Speak to you soon.
Gary
Keep on debating if I'm a slow burner or just haven't peaked yet. Mini flares continue EVERY day. Face, neck, hands and legs are the most common areas of discomfort. The awful night sweats have dissipated at the moment thankfully. Still have insomnia although taking Atarax every now and again helps (don't wanna build up a tolerance you see) energy levels fluctuate also.
Went to the Dermatologist recently to acquire about the possibility of starting Cyclosporine the immunosuppressant. Now I know the side effects are pretty hard core but it's getting to the point that I have no quality of life. If I'm not working I tend to remain in the house climbing the walls, ha ha. Sometimes I visit friends but my energy dictates that.
After doing a ton of research about Cyclosporine I feel the positives out do the negatives. I've read about people getting there lives back on track while taking the drug which is obviously very appealing. Even though the symptoms are still present there not as severe as the regular withdrawal phase. I miss getting a proper good nights sleep. I miss playing sports and hitting the gym. I miss going out and having fun with my friends. I feel like I'm in a stagnant period with no end in sight. My plan would be to start the meds and remain on them until the better weather returns.
Hell they might not even work as not everyone responds to them. I just feel it's worth a shot to try them out and get a break from the horrors that withdrawal offers. Will keep you posted as always anyway.
Below are some images of my troublesome hands.
Take care TSW friends. Speak to you soon.
Gary
Tuesday, 16 December 2014
Onwards I go...
Just sharing an update that I posted on the Facebook support group from earlier today.
"Just shy of ten month into withdrawal.
"Just shy of ten month into withdrawal.
For the past week or so I've been feeling tremendous!. Not one for gloating but it's been about six month since I've felt this great and wanted to gloat a wee bit so please forgive me
Ok, ok my skin is still nowhere near healed. Still going through all the symptoms like flaring, dryness, flaking, redness, etc. However, internally I'm feeling normal again. Perhaps my adrenals have levelled out?. Cause let me tell you it wasn't fun living life like a 90 year old man. I had no energy, suffered terrible insomnia (getting up to six hours sleep a night now), mood was at an all time low as I'm sure most of you can relate too.
Without a word of a lie TSW has been the toughest challenge that I've faced in all my 31 years on this planet.
Who knows what's in store for me further down the line. It really is a cliche but what I have learned is that with withdrawal you really do have to take it one day at a time.
Special shout out to everyone in the group. Without you and your updates, strength and encouragement I would be a lost soul struggling alone with this hell.
So a BIG thank you to everyone who has been there for me. You all have a special place in my heart".
Hugs of the healing variety,
Gary
Tuesday, 9 December 2014
Awesome and very articulate video
Just sharing this awesome and very articulate video about topical steroids. The video includes the history of TS & a detailed withdrawal fight from the fellow sufferer who made the video. He goes into great detail with all things related to what we're all attempting and currently going through.
In the mean time I will update my own progress shortly. As always, thanks for stopping by.
Hope all is well at your end.
Gary
Sunday, 2 November 2014
*Video update* Closing in on the 8 month phase of withdrawal
Was in a bath this evening and got inspired to make a video with my progress so far. Skin continues to slowly but surely get there, where ever there is...
Had an amazing few days of healing and wanted to share. My last post only a couple days ago was a bit low for me with a really bad flare intact. Feel as though I'm contradicting myself here with this update, ha ha. Ah well. Onwards we march.
Up and down like a roller coaster or shoveling snow when it's snowing I think best describes this maddening condition. Truly mental what little time it takes to get to a calm stage then back to square one with the low times.
Face has healed up nicely since the beginning of my second big flare. Or could it be that I'm a "slow burner?" I pray it's the first. Hoping my symptoms have peaked and can now look forward to the gains that time and comfort offer.
Thanks for stopping by and viewing guys. Appreciate all the support and kind words that each of you have given me over the course of this quite literally, living hell.
Hoping you're all getting there along with me. Keep going! and remember time and comfort will get us ALL over the line to happy times and normal skin.
Healing thoughts and hugs,
Gary
Had an amazing few days of healing and wanted to share. My last post only a couple days ago was a bit low for me with a really bad flare intact. Feel as though I'm contradicting myself here with this update, ha ha. Ah well. Onwards we march.
Up and down like a roller coaster or shoveling snow when it's snowing I think best describes this maddening condition. Truly mental what little time it takes to get to a calm stage then back to square one with the low times.
Face has healed up nicely since the beginning of my second big flare. Or could it be that I'm a "slow burner?" I pray it's the first. Hoping my symptoms have peaked and can now look forward to the gains that time and comfort offer.
Thanks for stopping by and viewing guys. Appreciate all the support and kind words that each of you have given me over the course of this quite literally, living hell.
Hoping you're all getting there along with me. Keep going! and remember time and comfort will get us ALL over the line to happy times and normal skin.
Healing thoughts and hugs,
Gary
Wednesday, 29 October 2014
Just shy of eight months
Eight months is just around the corner for me and withdrawal (3.11.14)
Not getting any easier I'm afraid. Entered the dreaded second mega flare that other sufferer's talk about. I know this because when I first started the withdrawal my face was the first area of the body to react. It calmed down as the flare spreaded south as you can see from previous entries in my photos.
About two weeks into the six month stage my face started flaring again getting red with those small, opened wounds. Then the ooze returned. Currently I get one or two clear facial days followed by a flare. The rest of my body has caught up with my face. Hands and legs are the worst parts affected when my face is calm. Right now as of writing this blog entry my face, back of neck, hands and legs are a mess.
INSOMNIA is still apart of my life. Topical steroid withdrawal isn't all about the skin. Internally it has massive repercussions. But you adjust and adapt... strange how this happens isn't it?. When not at work I sleep for 3 - 4 hours during the day after a restless night. Sometimes I get the odd one or two hours nap during the night but in all honesty this is an extremely rare occurrence.
The God damn night times are horrendous as I'm sure your all aware off. I kid myself on by going to bed. Tossing and turning as I scratch myself to pieces. Morning's are always the worst with an inspection of the skin while my life saving epsom salt bath is running.
The usual withdrawal symptoms are all present. Dry, itchy, red plastic like skin is what it's all about. I have a lump behind each nipple too (got the OK from the hospital, not a serious issue), swollen lymph nodes all over my body... even one each side of my jaw that has left me with bald spots in my beard due to scratching (I try not to shave my beard as it irritates even more if I do so), weight loss no matter how much food I eat, chronic fatigue due to the insomnia, mood swings, etc. The list goes on!.
Got a birthday party on the 8th of November that I'm looking forward too. Had to cancel attending a wedding last month as my skin was in the pits. Fingers crossed my skin gives me some rest bite for the birthday;)
Below are some graphic images of my facial flares... you've been warned!.
Taking it one day at a time. Hope you're all doing well out there and withdrawal is treating ya good.
Gary
Not getting any easier I'm afraid. Entered the dreaded second mega flare that other sufferer's talk about. I know this because when I first started the withdrawal my face was the first area of the body to react. It calmed down as the flare spreaded south as you can see from previous entries in my photos.
About two weeks into the six month stage my face started flaring again getting red with those small, opened wounds. Then the ooze returned. Currently I get one or two clear facial days followed by a flare. The rest of my body has caught up with my face. Hands and legs are the worst parts affected when my face is calm. Right now as of writing this blog entry my face, back of neck, hands and legs are a mess.
INSOMNIA is still apart of my life. Topical steroid withdrawal isn't all about the skin. Internally it has massive repercussions. But you adjust and adapt... strange how this happens isn't it?. When not at work I sleep for 3 - 4 hours during the day after a restless night. Sometimes I get the odd one or two hours nap during the night but in all honesty this is an extremely rare occurrence.
The God damn night times are horrendous as I'm sure your all aware off. I kid myself on by going to bed. Tossing and turning as I scratch myself to pieces. Morning's are always the worst with an inspection of the skin while my life saving epsom salt bath is running.
The usual withdrawal symptoms are all present. Dry, itchy, red plastic like skin is what it's all about. I have a lump behind each nipple too (got the OK from the hospital, not a serious issue), swollen lymph nodes all over my body... even one each side of my jaw that has left me with bald spots in my beard due to scratching (I try not to shave my beard as it irritates even more if I do so), weight loss no matter how much food I eat, chronic fatigue due to the insomnia, mood swings, etc. The list goes on!.
Got a birthday party on the 8th of November that I'm looking forward too. Had to cancel attending a wedding last month as my skin was in the pits. Fingers crossed my skin gives me some rest bite for the birthday;)
Below are some graphic images of my facial flares... you've been warned!.
Taking it one day at a time. Hope you're all doing well out there and withdrawal is treating ya good.
Gary
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